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Pesto Chicken Salad


  • Author: clara
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of shredded chicken and vibrant pesto mixed with fresh veggies, creating a comforting and versatile salad.


Ingredients

Scale
  • 2 cups cooked chicken (shredded or diced)
  • 1/2 cup fresh basil pesto (homemade or store-bought)
  • 1/4 cup mayonnaise
  • 1/4 cup toasted pine nuts
  • 1 cup cherry tomatoes (halved)
  • 4 cups mixed greens
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Season boneless, skinless chicken breasts with salt and pepper. Grill or sear for 6-8 minutes per side until fully cooked. Let rest before shredding or dicing.
  2. Prepare the Pesto: If making homemade, blend fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil until creamy. Adjust seasonings to taste.
  3. Combine Ingredients: In a large bowl, mix the cooked chicken with pesto and mayonnaise until well coated.
  4. Add Crunch and Freshness: Toss in cherry tomatoes, toasted pine nuts, and mixed greens. Squeeze fresh lemon juice over the top.
  5. Serve It Up: Transfer to a serving bowl and garnish with additional pine nuts and basil.
  6. Taste Test: Adjust any seasonings as desired before serving.

Notes

For a vegetarian twist, substitute chicken with grilled shrimp or tofu. Experiment with nuts like walnuts or almonds for different flavors.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 65mg

Keywords: pesto, chicken salad, easy recipe, healthy lunch, family favorite