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One-Pot Chicken Sausage & Broccoli Orzo


  • Author: clara
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A comforting and flavorful dish, perfect for busy weeknights, combining savory chicken sausage, tender broccoli, and creamy orzo.


Ingredients

Scale
  • 1 lb chicken sausage, sliced
  • 1 cup orzo
  • 2 cups broccoli, chopped
  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • 4 cups chicken broth
  • 1 tsp thyme
  • 1 tsp parsley
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, sauté until translucent.
  2. Add sliced chicken sausage and cook until browned.
  3. Incorporate chopped broccoli and sauté for a few minutes until it begins to soften.
  4. Stir in the orzo and let it toast slightly for a minute.
  5. Pour in the chicken broth and add herbs, salt, and pepper. Bring to a gentle boil.
  6. Reduce heat to low, cover, and let it simmer for 10-12 minutes until orzo is cooked and has absorbed most of the liquid.
  7. Remove from heat and let rest for a couple of minutes before serving, adjusting seasoning if needed.

Notes

For a vegetarian option, use plant-based sausage or chickpeas. Adjust cooking time based on the type of sausage used.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pot Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: one-pot, quick meal, family dinner, chicken sausage, orzo