Description
Delicious and nutritious No-Bake Brookie Protein Balls that combine the richness of chocolate with the chewiness of oats, perfect for a healthy snack.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup nut butter (almond or peanut butter)
- 1/2 cup honey or maple syrup
- 1 cup protein powder (vanilla or chocolate)
- 1/2 cup dark chocolate chips
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- In a bowl, combine the rolled oats, protein powder, and sea salt.
- In another bowl, whisk together the nut butter, honey (or maple syrup), and vanilla extract until smooth.
- Gradually fold the wet ingredients into the dry mix until well combined.
- Gently mix in the dark chocolate chips.
- Form the mixture into small balls, roughly the size of a tablespoon.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.
Notes
Experiment with add-ins like dried fruit or coconut for variety. Make sure to pack the balls tightly for the best texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: snack, protein balls, no-bake, healthy dessert, oats, chocolate