Description
A wholesome and nourishing breakfast option that perfectly blends protein-rich ingredients with delightful flavors, ideal for family breakfasts.
Ingredients
Scale
- 1 cup whole wheat flour or almond flour
- 1 cup oats
- 2 eggs
- 1/2 cup Greek yogurt or protein powder
- 2 tbsp honey or maple syrup
- 1 tbsp baking powder
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- Fresh herbs (like rosemary or thyme), to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the flour, oats, baking powder, sea salt, and garlic powder.
- In another bowl, whisk together the eggs, Greek yogurt, and honey until well combined.
- Pour the wet mixture into the dry ingredients, stirring gently until a soft dough forms.
- Scoop dough onto the baking sheet, using a spoon or your hands to form biscuit shapes, leaving room to spread.
- Bake for about 15-20 minutes or until the biscuits turn golden-brown.
- Allow the biscuits to cool slightly on a wire rack before serving.
Notes
For added flavor, fold in sautéed mushrooms, spinach, or cheese before shaping the biscuits.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 180
- Sugar: 6g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: breakfast, high-protein, biscuits, healthy, family recipe