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Easy Cabbage Tofu Stir-Fry


  • Author: clara
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting stir-fry that combines crisp cabbage and golden-brown tofu, enhanced with fresh ginger and garlic for a delightful umami flavor.


Ingredients

Scale
  • 1 head green cabbage, shredded
  • 14 oz extra-firm tofu, drained and cut into cubes
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 23 tablespoons soy sauce
  • 1 tablespoon sesame oil (optional)
  • 1 tablespoon sesame seeds
  • 2 scallions, chopped
  • Salt, to taste

Instructions

  1. Prepare the Tofu: Start by draining and pressing the tofu. Cut it into bite-sized cubes and marinate in soy sauce for about 15 minutes.
  2. Sauté Aromatics: Heat vegetable oil in a large skillet or wok over medium-high heat. Add minced garlic and grated ginger, cooking for about a minute.
  3. Cook the Cabbage: Add shredded cabbage and stir frequently for 5-7 minutes until tender yet vibrant.
  4. Add Tofu: Carefully add the marinated tofu and stir gently, allowing it to become golden.
  5. Finish Up: Cook together for a few minutes, then toss with sesame seeds and chopped scallions.
  6. Serve: Plate over rice or noodles, drizzle with sesame oil, and garnish with extra green onions.

Notes

Great with jasmine rice or noodles; adds a splash of soy sauce for extra flavor.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: stir-fry, tofu, cabbage, vegan, quick dinner