Description
A rich and creamy dessert that combines avocado and dark chocolate for a guilt-free indulgence.
Ingredients
Scale
- 2 ripe avocados
- 1 cup dark chocolate (at least 70% cocoa)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- A pinch of sea salt
Instructions
- Melt the chocolate using a double boiler or microwave in 30-second intervals, stirring in between.
- Scoop the ripe avocados into a food processor.
- Add the cooled chocolate, maple syrup or honey, vanilla extract, and sea salt, then blend until super smooth.
- Transfer the mousse into serving dishes or a large bowl and refrigerate for at least 30 minutes.
- Serve cold, garnished with berries, whipped cream, or alone.
Notes
Ensure avocados are perfectly ripe for the best texture. Do not rush the chilling process for optimal flavor melding.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 10mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chocolate mousse, avocado dessert, healthy dessert, vegan option, indulgent treat