Description
Indulge in a delightful and nutritious breakfast with these creamy carrot cake overnight oats, perfect for cozy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- Pinch of salt
- 1 cup Greek yogurt
- 1 cup milk of choice
- 2 tablespoons maple syrup
- 1 cup grated carrots
- Optional: chopped walnuts, raisins, or vanilla extract
Instructions
- In a mixing bowl, combine the rolled oats, cinnamon, nutmeg, and salt.
- In another bowl, whisk together the Greek yogurt, milk, and maple syrup.
- Stir in the grated carrots into the wet mixture gently.
- Pour the wet mixture into the dry ingredients and mix until well combined.
- Transfer the mixture into jars or a bowl, cover, and refrigerate for at least 4 hours or overnight.
- In the morning, serve with additional grated carrots, nuts, or maple syrup on top.
Notes
Allowing the oats to soak overnight enhances flavor and texture. Pair with fresh fruit or nut butter for an extra treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 15mg
Keywords: overnight oats, carrot cake, healthy breakfast, easy recipe, meal prep