Description
A delightful blend of chewy mochi and matcha green tea, these protein bites are both nutritious and satisfying.
Ingredients
Scale
- 1 cup sweet rice flour
- 1/3 cup matcha powder
- 1/4 cup protein powder
- 1/4 cup sugar (coconut sugar recommended)
- 3/4 cup water
- Desiccated coconut (optional for coating)
- Additional matcha powder (optional for coating)
Instructions
- In a large bowl, combine sweet rice flour, matcha powder, and protein powder. Whisk until uniform.
- Stir in sugar.
- Gradually add water, mixing to form a sticky dough.
- Transfer to a heatproof dish, cover, and steam for about 20 minutes.
- Let cool slightly, dust hands with sweet rice flour, and roll into bite-sized balls.
- Coat bites with desiccated coconut or matcha powder, as desired, and cool at room temperature before serving.
Notes
Ensure the steaming water is at a gentle simmer for perfect texture. Avoid overcooking to maintain chewiness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Steaming
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg
Keywords: matcha, mochi, protein bites, healthy snacks, vegan treats